Does Your Sleeping Position Affect Your Digestion? Answers Inside…
During our waking hours, we’re told to consider our posture. Our form when we’re exercising. How we lounge when we’re watching TV.
We’re told that
During our waking hours, we’re told to consider our posture. Our form when we’re exercising. How we lounge when we’re watching TV.
We’re told that
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
Everyone’s metric for a “reasonable” occasion for tears is different, but there is one commonality — if there is a reasonable time to cry, there’s
If you’re worried and you can’t sleep…
Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze
Every January 1st, nearly 20% of Americans commit to “Dry January,” or sparing their bodies from booze for the first month of the year.
Socially, having a dirty mouth might make you the life-of-the-party.
In actuality, having a dirty mouth might lead to an avalanche of other health problems,
Is your refrigerator running?
Well… then you’d better catch on to the contribution you’re making to a convergence of global crises brought on by the
During our waking hours, we’re told to consider our posture. Our form when we’re exercising. How we lounge when we’re watching TV.
We’re told that
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
Everyone’s metric for a “reasonable” occasion for tears is different, but there is one commonality — if there is a reasonable time to cry, there’s
If you’re worried and you can’t sleep…
Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze
Every January 1st, nearly 20% of Americans commit to “Dry January,” or sparing their bodies from booze for the first month of the year.
Socially, having a dirty mouth might make you the life-of-the-party.
In actuality, having a dirty mouth might lead to an avalanche of other health problems,
Is your refrigerator running?
Well… then you’d better catch on to the contribution you’re making to a convergence of global crises brought on by the
In this article, we will explore the ways in which sleep changes as we age and offer tips for getting better quality sleep.
Being grateful can be really difficult.
In light of a world where the cost of living has risen disproportionately to wage increases, basic healthcare coverage is just a hope for even the middle classes, and the news offers a deluge of depressing and isolating stories…
Remembering to be happy for what you have must be a deliberate effort.
And the marketing machine of the capitalist West drives this message home everywhere it can: what you have is not enough. What you are is not enough. What you need is to get more.
You know the facts – historical unemployment rates, a tumbling economy, swathes of people forced out of bars and restaurants and into outdoor spaces (many
At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear
No matter where you get your news, if you’ve been watching it for the past week, you can only have been disturbed. Whether you were