How Sleepless Nights Affect Your Gut
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services
Up to 45 million people suffer from IBS in the United State alone. We know by now that our relationship with food isn’t what it
On October 10, 1992, an important tradition became a part of the fabric of America’s collective consciousness.
The World Federation of Mental Health began celebrating
Norwegians call it fylleangst…
But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
A lot can happen in 42 days.
Habits form, people fall in love, zucchinis grow.
And according to recent research, the bacteria in the
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment,
Just about 40,000 years ago, human beings made an elective decision that changed the course of humanity forever.
They started wearing shoes.
Although scientific theories
In 2017, one study reported that one in six Americans takes an SSRI for a mental illness every day. That was nearly two years ago
Irritable guts can feel like a death sentence — you never seem to get the formula right. Eating out is a nightmare, providing friends and
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services
Up to 45 million people suffer from IBS in the United State alone. We know by now that our relationship with food isn’t what it
On October 10, 1992, an important tradition became a part of the fabric of America’s collective consciousness.
The World Federation of Mental Health began celebrating
Norwegians call it fylleangst…
But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
A lot can happen in 42 days.
Habits form, people fall in love, zucchinis grow.
And according to recent research, the bacteria in the
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment,
Just about 40,000 years ago, human beings made an elective decision that changed the course of humanity forever.
They started wearing shoes.
Although scientific theories
In 2017, one study reported that one in six Americans takes an SSRI for a mental illness every day. That was nearly two years ago
Irritable guts can feel like a death sentence — you never seem to get the formula right. Eating out is a nightmare, providing friends and
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.