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Exterminate EDCs by Making Your Own Cleaning Supplies

Endocrine-disrupting chemicals have leached into our homes, our bodies, our bloodstreams, and our endocrine systems.

If you’re unaware, the endocrine system is responsible for producing and regulating the hormones in your body. The series of glands that make up the endocrine system handle your metabolism, growth and development, sexual and reproductive function, sleep, and mood. It’s where estrogen, testosterone, insulin, and other hormones are produced.

So when we talk about endocrine-disruptors…

What Are Adaptogens and Why Do You Need Them?

It’s not easy having all the answers – that’s why almost no one does.

As we all move through the world, absorbing as much new information every day as we can take, we collect more pieces of the puzzle until all of a sudden, we’ve got a whole section completed we weren’t able to see clearly before.

Most of the time, adults are tired. It’s so common, jokes about it are stitched through every tier of our civilization, from internet memes to comedy routines to office jokes and sitcom knee-slappers.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.