Your Heartburn Isn’t What you Think It is…
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
Judging by the national shortage of yeast in grocery stores, we can safely presume that we’re all getting creative with our at-home concoctions. You can
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
The elements conspiring to rob your gut’s microbiome of its healthy bacteria have a three-fold plan:
Tamper with your digestion
Drain you of your
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
Around 2,700 B.C.E., King Shen Nong of China made a mistake.
They say it’s just a legend, but if it’s true…
King Shen Nong changed
Unless you live in a coastal region, it’s likely that sea vegetables and other tropical plants don’t factor heavily in your regular diet. And indeed,
Recent scholarship suggests that we as a species have been eating bread for about 30,000 years. Some other schools of thought pin that number closer
Especially for those with digestive issues, feasting during the holidays can be a huge source of discomfort.
Cookies, gluten, candy, fudge, heavy dishes with
A lot can happen in 42 days.
Habits form, people fall in love, zucchinis grow.
And according to recent research, the bacteria in the
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
Judging by the national shortage of yeast in grocery stores, we can safely presume that we’re all getting creative with our at-home concoctions. You can
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
The elements conspiring to rob your gut’s microbiome of its healthy bacteria have a three-fold plan:
Tamper with your digestion
Drain you of your
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
Around 2,700 B.C.E., King Shen Nong of China made a mistake.
They say it’s just a legend, but if it’s true…
King Shen Nong changed
Unless you live in a coastal region, it’s likely that sea vegetables and other tropical plants don’t factor heavily in your regular diet. And indeed,
Recent scholarship suggests that we as a species have been eating bread for about 30,000 years. Some other schools of thought pin that number closer
Especially for those with digestive issues, feasting during the holidays can be a huge source of discomfort.
Cookies, gluten, candy, fudge, heavy dishes with
A lot can happen in 42 days.
Habits form, people fall in love, zucchinis grow.
And according to recent research, the bacteria in the
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.