The Microbiome and Aging: How Our Gut Bacteria Changes as We Get Older
While the composition of the microbiome is unique to each individual, there are certain patterns that emerge as we age.
While the composition of the microbiome is unique to each individual, there are certain patterns that emerge as we age.
While the composition of the microbiome is unique to each individual, there are certain patterns that emerge as we age.
The task of detoxifying everything in your EDC (endocrine-disruptor) and chemical-laden home is beyond daunting.
Everything from your dish soap to your sofa fabric contains harmful chemicals that the FDA and EPA have determined are safe in measured quantities…
But so little research has been done into which quantities and which length of exposure actually impacts human development, that the “safety” of these chemicals is doubted by many.
“Biology doesn’t care about your feelings.” A capital point! A lot of us were taught as children that there are certain differences between men and
According to the National Sleep Foundation, about 30% of adults in the United States report experiencing some form of insomnia.
Sleep and Endotoxemia [00:00:00] Are you tired of waking up in the middle of the night tossing and turning, waking up at three in the
It’s the holistic anthem: “have you tried yoga?”
Every three minutes, people with chronic mental disorders, stressful jobs, busy families, and physical constraints are advised by yogis that stretching it out can change their entire outlook — spiritually, physically, mentally, emotionally.
That statistic isn’t real, but it sounds likely, doesn’t it?
Now, yoga cannot solve everything.
But the insistent cries of yoga-believers aren’t unfounded.