The Microbiome and Aging: How Our Gut Bacteria Affects Our Longevity
Research has shown that the health of our gut microbiome may play a crucial role in determining how we age.
Research has shown that the health of our gut microbiome may play a crucial role in determining how we age.
Research has shown that the health of our gut microbiome may play a crucial role in determining how we age.
Connection and its mysterious ways have long plagued humanity – anthropologists, advertisers, parents, linguists, psychologists, mail carriers, romantic partners… Everyone is just as curious and confused
In this article, we’ll delve into the strategies and practices that can help you enhance your cognitive abilities and achieve a state of heightened focus.
We can gain valuable insights into the factors that contribute to the quality and availability of this essential grain by studying it
Heating and cooling homes, in this economy? Unfortunately, the longer climate change progresses, the more necessary it will be. It’s a huge problem for reducing
“Go on, have another slice.”
“Didn’t you like the food? You only had two helpings!”
Lots of people have a hard time setting up effective boundaries with not only their family members, but themselves — especially around the holidays. Even though the holiday myth that we gain 5-10 pounds during the holidays was busted a while ago, weight gain isn’t the only way to measure how healthy your gut is.