TipToeing Yourself Back to Center in Covid-19 Quarantine
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle of
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle of
There’s a famous saying about avoiding buying green bananas… But it’s pretty morbid. It’s all to do with whether or not you’ll live to see
If you’re like most stable, 9 in the morning til 5 in the evening, two hour daily commute Americans, the word “habit” is probably used
Stress doesn’t always mean worry. Stress means pressure, change, resistance, etc. Most of the time, we’re unprepared for stressors – they’d cause less unpleasantness if we
Unless you have diabetes, insulin probably doesn’t contribute very much to your daily inner dialogue of things to frantically track. But it should. Public education
In the old days, when choices were limited and personal freedoms had yet to become a battle cry of the first world, making decisions might