Escapism is Ancient: How to Manage your Screen Addiction
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
Being grateful can be really difficult.
In light of a world where the cost of living has risen disproportionately to wage increases, basic healthcare coverage
At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
Being grateful can be really difficult.
In light of a world where the cost of living has risen disproportionately to wage increases, basic healthcare coverage
At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear
Moxa is a traditional Chinese medicine technique that has been used for centuries by healers to treat various ailments. The technique involves burning dried mugwort
Everyone’s metric for a “reasonable” occasion for tears is different, but there is one commonality — if there is a reasonable time to cry, there’s also an unreasonable time.
You probably have a metric yourself, if you really think about it…
Death of a loved one? Definitely. Let go from your job? Shed a few tears, it’s okay. Going through a breakup? Most of us agree that’s as good a time as any for tears.
The U.S. houses nearly 12 million immunocompromised people (people with weakened immune systems who can’t rely on their body’s natural defense system to stave off
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you