Designing a Social Life Based on Growth: Part 2
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only
About Dr. Margaret Christensen. An Institute for Functional Medicine faculty member for 12 years, Dr. Christensen first became interested in functional medicine 15 years ago when
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care, you’ve been aware that sugar isn’t good for you.
Maybe you didn’t fully understand why… You’ve probably heard it all. “You’ll get a sugar rush!” “You’ll get pimples on your skin.” “You’ll grow a spare tire around your mid section.”
And while all of those things are true…
Our collective knowledge of the dangers of sugar (especially refined sugar cane, and less of the natural sugars occurring in fruits) has not stalled the growth of the more than $90 billion global sugar industry.
With the increasing recognition of the complex relationship between our diet and our health, the role of nutritional biochemistry is becoming more apparent and its impact on health and wellness is becoming increasingly evident.
Most of us (around 100 million, at least) know how much we’re willing to pay for thoughtless convenience — about $120 a year.
That’s what Amazon charges for its Prime service at last count. In case you’ve been untouched by the creepy, instant, and isolating reach of Prime’s witchy long-reaching fingers, here are a few of their prime-ary benefits:
Shipping as fast as 2-day, 1-day, and in some cases 2-hour
Prime Video privileges
Whole Foods Market 2-hour delivery in select cities
AmazonFresh meal kit delivery
Prime Wardrobe service — sending you fashion pieces to try-before-you-buy and mail back if you don’t want them
Prime Pantry household essentials delivery
Are you noticing an emerging pattern?
Humans have been trying to crack the love code for millenia. We’ve fought wars, written books and songs, made arduous journeys, and sought advice from