Designing a Social Life Based on Growth: Part 2
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only
Waking up on the wrong side of the bed in 2021 is quite a different story from where you might’ve woken up if you’d been
Before World War I, Karlsbad (now Czechoslovakia) was actually considered the best place in Europe to get your digestive issues treated. An Austrian physician working
Those in quarantine for the last several months have been wrestling.
Wrestling with their mental health, physical health, spiritual, and emotional health.
And anyone who has tried to tackle all of them at once probably started right where they should have: the gut. The gut’s trillions of microbes are responsible for so many of the body’s systems, it doesn’t even make sense to tackle disparate pieces of health if you’re ignoring your gut health.
The EPA opened the doors on its US Endocrine Disruptor Screening Program in 1996. This branch of the agency was responsible for determining the impact on humans of industrial and agricultural chemicals either directly or indirectly.
Like what happens to our drinking water when herbicides run off of plants and into streams…
Or when children drink from plastic laced with BPA.
We’ve talked before about what endocrine-disruptors do — how they mimic naturally occurring hormones and interfere with signals in the body.
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants from vehicle exhaust, landfills, pesticides running into water sources, factory smoke, etc. But the indoor air isn’t any safer.
In fact, studies done on the quality of most of our indoor air show that it’s stale, rarely refreshed, and full of every pollutant we bring into the house with us. And since Westerners spend the vast majority of their time indoors, up to 90% in some places, it’s a serious problem that should be factored into the discussion about how pollution affects our health.