Guide to Building a Tiny Fall Urban Garden
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you
At the very core of mindfulness lies the art and practice of meditation, a time-honored discipline that encourages mental clarity, emotional stability, and a heightened level of awareness.
From smartphones to tablets, laptops to smartwatches, screens have become an integral part of our daily lives. However, the increasing use of technology has also brought with it some negative consequences, especially when it comes to our sleep.
During our waking hours, we’re told to consider our posture. Our form when we’re exercising. How we lounge when we’re watching TV.
We’re told that it’s vital to concern ourselves with our spinal alignment, that we can seriously injure ourselves if we’re not careful, and that anything from the functioning of our organs to the number of migraines we get can be affected by something as simple as positioning.
It turns out that the same is true for our sleeping hours!
Moxa is a traditional Chinese medicine technique that has been used for centuries by healers to treat various ailments. The technique involves burning dried mugwort
Greta’s recent celebrity has called into question something very important: The media’s tendency to whitewash struggles which have typically belonged to indigenous peoples and people of color.
Now fortunately in Greta’s case, the space she made for a spotlight is big enough for the, in some cases, hundreds of other teens heralding the same cause. (500 at the UN summit, in fact.)
Today, we’re going to shine the light on four other activists who also fight the good fight, and deserve to be recognized just like Greta does.