Escapism is Ancient: How to Manage your Screen Addiction
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
Think, for a moment, about questionnaires you fill out at your doctor’s office… Are you now or have you ever been a smoker? Do you
And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of
“Stressed out” has only been pressure-tested as a concept for less than 100 years. That sounds crazy, considering that all human advancements were designed to
Some say it’s as old as religion itself. Today, you’d recognize entheogens as a list of substances that could land you in hot legal water.
Ancient practices, honed over thousands of years, offer profound insights into managing stress and cultivating inner peace.