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Best Habits for Amplifying your Energy Reserves

For most stable, 9 in the morning until 5 in the evening, two-hour-daily-commute Americans, the word “habit” is probably used most in terms of something you’d like to quit.

Smoking… drinking… eating junk food…

Or if you’re a forward-thinking progressive person intent on self-actualization, you may find yourself preoccupied with how to effectively form a healthy habit.

Oil pulling… meal-prepping… yoga…

The Godfather of Functional Medicine

Dr Jeffrey Bland Dr. Jeffrey Bland is a nutritional biochemist, educator, and thought leader who has dedicated his career to improving human health. He is known for founding

Is Personal Activism Futile in the Face of Big Waste?

Ever since corporations and the government got the idea to let citizens feel personally responsible for pollution, recycling has snowballed into an epic cultural movement.

The 1970s saw the creation of the Environmental Protection Agency and America’s first “Earth Day.” When the EPA started promoting the “Reduce, Reuse, Recycle,” slogan, the general public began to consider their waste in a way they never had before.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.