The Importance of Supporting Employee Well-being in the Workplace
It’s essential for employers to prioritize their employees’ well-being by offering support and resources to help them maintain a healthy work-life balance, reduce stress, and
It’s essential for employers to prioritize their employees’ well-being by offering support and resources to help them maintain a healthy work-life balance, reduce stress, and
It’s essential for employers to prioritize their employees’ well-being by offering support and resources to help them maintain a healthy work-life balance, reduce stress, and
In April of this year, something happened that no one saw coming. The pandemic was picking up steam, global economies were plunging, jobs were either
Exxon’s company scientists studied fossil-fuel based climate change for an entire decade, corroborating the research presented to them by one of their own scientists in
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
One of the toughest parts about raising kids is learning how to interpret their natural forms of speech and discourse before they find the words to express themselves that adults understand.
“I’m tired” can mean a million things – from “I’m sleepy because I had nightmares last night” to “Someone hurt my feelings and I’d like to stop playing this game.”
“I don’t want to” might mean just that, but what if it means “I’m afraid I’ll look silly” or “I don’t feel safe here”?
In 2017, one study reported that one in six Americans takes an SSRI for a mental illness every day. That was nearly two years ago – would you surmise that that number has gone up or down?
Even if that number stayed exactly the same, that’s a heavy load of the population taking selective serotonin reuptake inhibitors.
Since the gut’s microbiota is responsible for 95% of the body’s serotonin production, researchers have gotten curious recently about the effect of taking SSRIs on the gut’s bacteria population.
Since the gut is born sterile, the diverse collection of bacterial species living in the gut is heavily influenced by the bacteria in our environments, in the food we eat, the air we breathe, and of course, in the medication we take.