Farmers Market vs Organic Aisle
Are all carrots created equally?
The question has plagued philosophers and farmers alike for generations.
We all know we’re supposed to be eating
Are all carrots created equally?
The question has plagued philosophers and farmers alike for generations.
We all know we’re supposed to be eating
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
Aside from commercials featuring grandparents and their preferred fibrous cereal brands, it’s possible that the American public school system may have neglected their duty to
Liquid diets have long been touted as quick gut-fixers… And not for no reason.
So many diseases have been linked to a microbial imbalance —
When Hippocrates famously said, “All disease begins in the gut,” he likely had no idea how right he was.
For example, could he have known
In part one of this article, we discussed the first two phases of digestion: intake and breakdown.
Although it may seem obvious to some, most
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
The microbiota in the gut contains over three million genes.
It’s 150 times more diverse than the rest of the human body.
And
Pollen, peanut butter, dairy, shellfish… Parents of yore can’t help but mention that these allergies were hardly prevalent in their day. And they’re right – in
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected
Are all carrots created equally?
The question has plagued philosophers and farmers alike for generations.
We all know we’re supposed to be eating
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
Aside from commercials featuring grandparents and their preferred fibrous cereal brands, it’s possible that the American public school system may have neglected their duty to
Liquid diets have long been touted as quick gut-fixers… And not for no reason.
So many diseases have been linked to a microbial imbalance —
When Hippocrates famously said, “All disease begins in the gut,” he likely had no idea how right he was.
For example, could he have known
In part one of this article, we discussed the first two phases of digestion: intake and breakdown.
Although it may seem obvious to some, most
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
The microbiota in the gut contains over three million genes.
It’s 150 times more diverse than the rest of the human body.
And
Pollen, peanut butter, dairy, shellfish… Parents of yore can’t help but mention that these allergies were hardly prevalent in their day. And they’re right – in
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected
Tantra isn’t about sex – yes, you read that right. It can include sex, and the sex you have may be tantric… but the ideology
Around 2,700 B.C.E., King Shen Nong of China made a mistake.
They say it’s just a legend, but if it’s true…
King Shen Nong changed the world forever with an oopsie.
He made tea.
And it only took the Chinese another 700 years to figure out that tea had healing properties and could be applied to herbal medicine. (A much shorter time than it took the rest of us.)
Cultural and social experts have called the past ten years the “Subscription Decade.” But it may be more accurate to call it…
The “Customization Decade.”
Your meals can be customized and delivered to your home for you to cook. You can design your own shampoo by answering a few questions about your hair and feeding the answers into an algorithm. You can even customize your entertainment by choosing a number of platforms you utilize the most and only paying for those.
Up to 45 million people suffer from IBS in the United State alone. We know by now that our relationship with food isn’t what it
The human body is home to trillions of microorganisms, known collectively as the microbiome. These tiny organisms play an important role in our overall health, including our athletic performance.