Hangover Anxiety: It’s Real and Here’s Why It Happens
Norwegians call it fylleangst… But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
Norwegians call it fylleangst… But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
Every January 1st, nearly 20% of Americans commit to “Dry January,” or sparing their bodies from booze for the first month of the year.
After the overindulgence of the holidays, lots of people decide that January is the perfect time to lay off the sauce.
And depending on how
Norwegians call it fylleangst…
But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
Norwegians call it fylleangst… But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
Every January 1st, nearly 20% of Americans commit to “Dry January,” or sparing their bodies from booze for the first month of the year.
After the overindulgence of the holidays, lots of people decide that January is the perfect time to lay off the sauce.
And depending on how
Norwegians call it fylleangst…
But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
In the journey of mindfulness, the intermediate stage can often feel like a plateau. You’ve mastered the basics, but perhaps you’re yearning to deepen your practice.
Much like manicured and homogenized lawns and yards, golf courses are something of an oddity when considered within the context of the natural world. Since
About Dr. Margaret Christensen. An Institute for Functional Medicine faculty member for 12 years, Dr. Christensen first became interested in functional medicine 15 years ago when
Americans are constantly ranked among the most stressed out people in the world.
And although there’s nothing wrong with a little stress, since it can give us the strength and urgency to carry on, big stress can be paralytic.
The disconnect between the constant, gnawing needling of the multitasking, compartmentalizing, organizing voice in the back of our heads and the little bit of stress that the human brain is designed to handle…
The Urban Monk Podcast is a virtual platform that taps into the offerings of ancient wisdom, translating the insights of various sources into information which the modern-day individual can understand and utilize.