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Tag: dill

What’s the Dill with Home-Made Pickles?

In ancient Mesopotamia (like… 4,000 years-kind-of-ancient), denizens of the land between the Persian Gulf and the Mediterranean Sea figured out how to pickle cucumbers.  Now,

What’s the Dill with Home-Made Pickles?

In ancient Mesopotamia (like… 4,000 years-kind-of-ancient), denizens of the land between the Persian Gulf and the Mediterranean Sea figured out how to pickle cucumbers.  Now,

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What Happens in Your Body When You Quit Drinking

After the overindulgence of the holidays, lots of people decide that January is the perfect time to lay off the sauce.

And depending on how much alcohol your body is used to filtering, abstaining can be trickier for some than for others.

So it’s important to understand, if you choose to avoid alcohol, what goes on in your body when you first stop drinking.

Replace Glory Gains with these 5 Vital Movements

The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges, leg day, chest day, back sculpting, squat thrusts, etc.

In the noise, you may find yourself confused about where to start and what’s important.

The truth is, being active and healthy is a lifestyle. That means it should be a part of your behavior all day, every day.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.