Sugar and the Gut: Avoid a Halloween Horror Story
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster?
What about…
An unhealthy gut?
Not scared
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster?
What about…
An unhealthy gut?
Not scared
When Hippocrates famously said, “All disease begins in the gut,” he likely had no idea how right he was.
For example, could he have known that
In part one of this article, we discussed the first two phases of digestion: intake and breakdown.
Although it may seem obvious to some, most people
The medical community, and society as a whole, are coming around to the generalized importance of gut health. But since it’s probably been a long
Dear Reader, When I shifted my focus from clinical practice to media and education, I set out to put myself out of business. I wanted
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster?
What about…
An unhealthy gut?
Not scared
When Hippocrates famously said, “All disease begins in the gut,” he likely had no idea how right he was.
For example, could he have known that
In part one of this article, we discussed the first two phases of digestion: intake and breakdown.
Although it may seem obvious to some, most people
The medical community, and society as a whole, are coming around to the generalized importance of gut health. But since it’s probably been a long
Dear Reader, When I shifted my focus from clinical practice to media and education, I set out to put myself out of business. I wanted
The constant hustle and bustle of city life can easily overwhelm us and pull us away from the present moment.
In 1943, even Abraham Maslow noted that there were flaws in the theory he presented when he published his paper, “A theory of human motivation.”
Viruses are not discerning. They don’t care about your gender, sexual orientation, religion, or political affiliation. But its far-reaching effects across the platforms of society
2,500 years ago, ancient Romans and Greeks found a leafy plant known as wild mustard – called Brassica oleracea – growing in Europe and the
Short answer? No.
Although when the days get shorter, the air outside bites the skin, and outdoor activities require forethought and preparation…
We tend to get hungrier, sleepier, and grumpier. Sounds like we’re preparing to hibernate, doesn’t it?
Hibernation is a state of minimal movement and low metabolic activity characterized by low-body temperature, slow breathing, slow heart rate, and low intensity.