5 Urban Monk Recipes: Wholesome and Delicious Meals for Inner Harmony
Eating healthily and mindfully is a cornerstone of the Urban Monk lifestyle. The Urban Monk philosophy encourages a deep understanding of nourishment, where food is
Eating healthily and mindfully is a cornerstone of the Urban Monk lifestyle. The Urban Monk philosophy encourages a deep understanding of nourishment, where food is
Those in quarantine for the last several months have been wrestling.
Wrestling with their mental health, physical health, spiritual, and emotional health.
And anyone who
Eating healthily and mindfully is a cornerstone of the Urban Monk lifestyle. The Urban Monk philosophy encourages a deep understanding of nourishment, where food is
Those in quarantine for the last several months have been wrestling.
Wrestling with their mental health, physical health, spiritual, and emotional health.
And anyone who
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.