The Importance of Mental Health Days in Combating Exhaustion
While there are many ways to combat exhaustion, one of the most effective methods is to take mental health days.
While there are many ways to combat exhaustion, one of the most effective methods is to take mental health days.
On October 10, 1992, an important tradition became a part of the fabric of America’s collective consciousness.
The World Federation of Mental Health began celebrating
While there are many ways to combat exhaustion, one of the most effective methods is to take mental health days.
On October 10, 1992, an important tradition became a part of the fabric of America’s collective consciousness.
The World Federation of Mental Health began celebrating
In April of this year, something happened that no one saw coming. The pandemic was picking up steam, global economies were plunging, jobs were either
The health industry in the Western world is one of the strongest profit machines ever invented. Thanks to Nixon’s 1973 Health Maintenance Organization act, doctors, health insurance companies, clinics, and hospitals could begin to function for profit…
And the diagnosis game was never the same.
Privatizing pharmaceuticals meant that emphasis was placed on treatment through more medication and less homeopathy. After all, you can’t charge incredible mark-ups on emotional self-care.
While sleeping pills may provide a quick fix, they come with many side effects and potential risks. In this article, we will explore the dark side of sleeping pills and why natural remedies are the way to go.
A decision as simple as buying fruit has become an exhausting moral dilemma. Was the fruit ethically sourced? Were pesticides used? Who grew the fruit
Calorie-counters and gym junkies alike generally have a baseline understanding of how many calories different exercises can burn, what various levels of intensity feel like,