The Secret Chemicals in Fast Food and What They’re Doing To You
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
In a previous issue, we talked about how we’re producing more kitchen scraps than we have in over 50 years… and how we can use
Eating healthily and mindfully is a cornerstone of the Urban Monk lifestyle. The Urban Monk philosophy encourages a deep understanding of nourishment, where food is not just about sustenance but also about holistic well-being.
When I had the idea for my Interconnected film series, I had to choose a director.
Tough gig – I needed to find someone who not only had plenty of documentarian experience, but who shared the heart and connection that I felt to the cause…
Someone who also cared deeply about making people feel better through the spread of knowledge with a focus on positivity and proaction.
And John Biffar was completely that guy.
Connection and its mysterious ways have long plagued humanity – anthropologists, advertisers, parents, linguists, psychologists, mail carriers, romantic partners… Everyone is just as curious and confused
Tantra isn’t about sex – yes, you read that right. It can include sex, and the sex you have may be tantric… but the ideology