The Secret Chemicals in Fast Food and What They’re Doing To You
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
Meet Dr Gina Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness,
Viruses are not discerning. They don’t care about your gender, sexual orientation, religion, or political affiliation. But its far-reaching effects across the platforms of society
Recently, we brought you an article on how bone broth can help heal an aching and damaged leaky gut.
In case you missed the article, here are the broad strokes:
The gelatin, broken down from the cartilage in the bones, feeds the mucous lining of the stomach.
Broth is easier to digest than solid food, so your gut can take some time off of work, replenish, and heal itself.
The amino acids in bone broth help to fight and reduce inflammation, ideal for people with gut pain.
So we know it’s good for you and we know that it can help repair intestinal cracks and strengthen the integrity of the gut lining.
A lot of contention remains about how to consume it – is store-bought okay? How long should cooking it take? Where do you get the bones? Can you use vegetable scraps? Which recipe do you use? How much should you consume daily?
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster?
What about…
An unhealthy gut?
Not scared yet?
Well, get ready… Americans are projected to spend $2.6 billion on candy this year. That’s between 160 million Americans. During Halloween season, the amount of candy sold weighs about as much as six Titanics.
“Let food be thy medicine and medicine be thy food.”
― Hippocrates, the father of medicine
Ever since human beings evolved beyond simply finding our daily food, to storing it, curing it, and planning it, taking pleasure in our food has become a priority.
We don’t eat to survive anymore, at least not in the Western world. The amount of food the US wastes every year is proof of that. (If you’re curious, it’s about $161 billion per year, according to the United States Department of Agriculture.)