Bone broth has been the prized debutante of superfoods for several years now – and for good reason! There are so many benefits to bone
Have you ever thought about joining a club that was 36 million members strong in the United States alone? A club that’s grown at least 50% since 2012?
You may not realize it, but if you’ve ever considered trying yoga (which a third of Americans have already done), then that’s you.
Some people are interested in mindfulness and peace of being that yoga promises. Others want to gain flexibility and strength enjoyed by regular yogis. And still others want to mitigate back and joint pain, which yoga has been proven to help.
Wherever you turn, you’re part of a long legacy of human behavior. You’re trapped. You can’t escape, even when you think you’re at the head
In a previous issue, we talked about how we’re producing more kitchen scraps than we have in over 50 years… and how we can use
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
People are starting to get nervous. The sun is going down much earlier these days, the weather in most parts of the country has started