How Can I Improve My Focus and Concentration Through Nutrition and Eating Habits?
In this article, we’ll delve into the strategies and practices that can help you enhance your cognitive abilities and achieve a state of heightened focus.
In this article, we’ll delve into the strategies and practices that can help you enhance your cognitive abilities and achieve a state of heightened focus.
In this article, we’ll delve into the strategies and practices that can help you enhance your cognitive abilities and achieve a state of heightened focus.
Connection and its mysterious ways have long plagued humanity – anthropologists, advertisers, parents, linguists, psychologists, mail carriers, romantic partners… Everyone is just as curious and confused
In ancient Mesopotamia (like… 4,000 years-kind-of-ancient), denizens of the land between the Persian Gulf and the Mediterranean Sea figured out how to pickle cucumbers. Now,
The brain we develop reflects the life we lead.
– the Dalai Lama.
Makes sense, right?
Strangely, this is a contentious opinion in the world of neuroscience.
And it’s part of why Dr. David Perlmutter not only left the practice of mainstream neurology 10 years into his residency and opened his own practice, but recently wrote a book with his son about the effects of our lifestyles on our neural structures.
In April of this year, something happened that no one saw coming. The pandemic was picking up steam, global economies were plunging, jobs were either
We’ve talked about intuitive eating, and the importance of breaking your fast by eating in the morning. But as several diligent readers have pointed out…