The Delicate Science of Composting
In a previous issue, we talked about how we’re producing more kitchen scraps than we have in over 50 years… and how we can use
In a previous issue, we talked about how we’re producing more kitchen scraps than we have in over 50 years… and how we can use
In a previous issue, we talked about how we’re producing more kitchen scraps than we have in over 50 years… and how we can use
Dear Reader, When I shifted my focus from clinical practice to media and education, I set out to put myself out of business. I wanted
In years past, the scariest part about October 31st might have been going to a haunted house, the visit to the dentist you make afterwards,
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a good bath, but I can’t think of one.”
Bubble baths have gotten a lot of media attention in the last few years as the self-care movement picked up speed. We’ve talked before about the difference between self-care and self-soothing, and although they are both perfectly valid and necessary…
The EPA opened the doors on its US Endocrine Disruptor Screening Program in 1996. This branch of the agency was responsible for determining the impact on humans of industrial and agricultural chemicals either directly or indirectly.
Like what happens to our drinking water when herbicides run off of plants and into streams…
Or when children drink from plastic laced with BPA.
We’ve talked before about what endocrine-disruptors do — how they mimic naturally occurring hormones and interfere with signals in the body.
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle of a panic attack.
And studies have shown that the holidays can be peak-panic attack season for people with anxiety disorders (diagnosed or otherwise) — even up to 75% of us, in a recent poll.