What Your Back Pain is Trying to Tell You
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
Since the pandemic and subsequent global shut-down seems to be heralding a new era in which our dependence on fossil fuels is not only cruel
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
Are all carrots created equally?
The question has plagued philosophers and farmers alike for generations.
We all know we’re supposed to be eating between 5-13 servings of vegetables and fruits every day, at least according to the USDA. And depending on your economic capabilities, your transportational mobility, the quality of your local stores, and myriad other facts, you’ve got several choices.
Fad diets have a bad reputation — for many more reasons than what they can do to your gut’s microbiome.
Lots of them forego essential nutrition for the sake of weight loss. Think about low-carb diets.
Lots of them are obviously ill-advised now, but at one point were taken seriously. Like this fad diet found in Vogue magazine in the 1970s.
If you were living in harmony with the world, you’d know it. The truth is, people living 200, or 500, or 1000 years ago weren’t