What Your Back Pain is Trying to Tell You
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
In part one of this article, we discussed the first two phases of digestion: intake and breakdown.
Although it may seem obvious to some, most people are vastly unaware of how their digestion actually operates. And if you don’t understand the mechanism itself, fixing the mechanism is a moot point.
(If you don’t understand what’s under the hood of your car, you could end up replacing coolant endlessly when the answer is a blown capacitor. I don’t know anything about cars — see how crazy that sounds?)
So in this post, we’re going to continue down through the digestive tract on our adult-level refresher of the system that effectively determines every feeling we have.
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With Ryan Bentley Ryan Bentley, MD, DC, is a board-certified family physician and chiropractor with Vitalis Health in Holland, Michigan. He is a graduate of
Alexander Linn Alexander Linn is the founder and CEO of Shipshape, an innovative company transforming how homeowners manage and protect their properties. Shipshape’s AI-powered home management system
Leo Baekeland likely had no idea what he’d done when he dropped his invention into the global market in 1907. Bakelite, the very first mass-produced