Topic

Tag: climate change

Trending

You may also like

How to Soak Safely in a Luxurious Bubble Bath

Sylvia Plath was not a scientist.

But surprisingly, she wasn’t wrong when she said…

“I’m sure there are things that can’t be cured by a good bath, but I can’t think of one.”

Bubble baths have gotten a lot of media attention in the last few years as the self-care movement picked up speed. We’ve talked before about the difference between self-care and self-soothing, and although they are both perfectly valid and necessary…

Did Our Ancestors Hibernate During the Winter? Should We?

Short answer? No.

Although when the days get shorter, the air outside bites the skin, and outdoor activities require forethought and preparation…

We tend to get hungrier, sleepier, and grumpier. Sounds like we’re preparing to hibernate, doesn’t it?

Hibernation is a state of minimal movement and low metabolic activity characterized by low-body temperature, slow breathing, slow heart rate, and low intensity.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.