Cracking the Apple Cider Vinegar Code: 4 Distinct Benefits
Apple cider vinegar had its moment in the sun during the Pinterest craze of the early 2000s. Though it’s experiencing a resurgence now, the public’s
Apple cider vinegar had its moment in the sun during the Pinterest craze of the early 2000s. Though it’s experiencing a resurgence now, the public’s
Apple cider vinegar had its moment in the sun during the Pinterest craze of the early 2000s. Though it’s experiencing a resurgence now, the public’s
Meet Warren Phillips Warren Phillips, M.S., the Non-Toxic Dad, is a social movement that educates individuals to choose a non-toxic lifestyle. A passionate and energetic
About Dr. Margaret Christensen. An Institute for Functional Medicine faculty member for 12 years, Dr. Christensen first became interested in functional medicine 15 years ago when
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping. And when you’ve finished, you feel bloated and immobile and sleepy. And you fall asleep shortly after finishing, forcing your body to digest your meal in your sleep, which forces your digestive system to work twice as hard and impedes the quality of sleep you’re getting.
In the ever-evolving field of gut health research, scientists are asking the question: Is overeating less of a personal choice and more of a chemical response in the body?
In other words, can eating for pleasure, instead of eating to stave hunger, actually be traced to bacteria in the gut’s microbiome?
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
We’re less than a month away from one of the most contentious elections in living memory. Because of modern functions like social media and instantaneous