Exterminate EDCs by Making Your Own Cleaning Supplies
Endocrine-disrupting chemicals have leached into our homes, our bodies, our bloodstreams, and our endocrine systems.
If you’re unaware, the endocrine system is responsible for producing
Endocrine-disrupting chemicals have leached into our homes, our bodies, our bloodstreams, and our endocrine systems.
If you’re unaware, the endocrine system is responsible for producing
Endocrine-disrupting chemicals have leached into our homes, our bodies, our bloodstreams, and our endocrine systems.
If you’re unaware, the endocrine system is responsible for producing
Have you ever lost touch with a close friend, only to hear about their lives later and think “That doesn’t sound like them at all”?
About Alex Howard. Alex Howard is Founder & Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics. With a team
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear
Sleep is essentially the Fountain of Youth. You can’t be healthy if you’re not getting it and if you’re really suffering with insomnia, you’re falling apart each week you don’t take steps to fix this issue.
Yeah, it’s that important.
Sleep helps repair neurons in the brain, helps replace dead or failing cells in the body, it helps rewire the brain connections, reset hormone balance, detoxify the body, and much more.
The essentials of sleep start with Sleep Hygiene. Before you get into pills and potions that people swear by, you have to make sure your bases are covered with these basic principles.