The Studied Effect of Chronicling Your Life
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
In this article, we’ll dive into the details of VO2 max, including what it is, how it’s measured, and why it’s important for athletes and fitness enthusiasts.
It’s been a little while since we touched base on the coronavirus pandemic.
Mainly, we’ve tried to focus on how we can minimize its physical and immunological impact in our own circles, as well as its emotional and mental impact on ourselves.
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
From smartphones to tablets, laptops to smartwatches, screens have become an integral part of our daily lives. However, the increasing use of technology has also brought with it some negative consequences, especially when it comes to our sleep.
How is it that in period pieces, medieval knights drink ale at every meal (breakfast included) and Roman soldiers and Nordic Vikings are constantly guzzling