Caveman Skills Just as Relevant Now as Then
The more we’ve moved humanity indoors, automated our skills away, and gotten our experience of the world filtered and sent to us through screens…
The
The more we’ve moved humanity indoors, automated our skills away, and gotten our experience of the world filtered and sent to us through screens…
The
The more we’ve moved humanity indoors, automated our skills away, and gotten our experience of the world filtered and sent to us through screens…
The
Irritable guts can feel like a death sentence — you never seem to get the formula right. Eating out is a nightmare, providing friends and family with dietary restrictions can make you feel like a burden, and your roster of acceptable foods grows shorter with every article you read and doctor’s appointment you have.
Today, we’re going to look into a specific diet designed for those with irritable bowel syndrome (IBS).
FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.
People with touchy bowels, leaky gut, or diagnosed IBS should be avoiding foods that fall within those parameters — why?
Once upon a time, it seemed like everyone and their little brother was getting diagnosed with ADD or ADHD. You likely even remember them getting
Are all carrots created equally?
The question has plagued philosophers and farmers alike for generations.
We all know we’re supposed to be eating between 5-13 servings of vegetables and fruits every day, at least according to the USDA. And depending on your economic capabilities, your transportational mobility, the quality of your local stores, and myriad other facts, you’ve got several choices.
Unfortunately, there’s no such thing as single-payer pet healthcare.
And since they don’t have jobs, it’s up to you to decide when their ailments are serious enough to require vet visits…
Or when there may be a topical fix at home.
The average price of a vet visit for a dog can range between $50 and $400.
Staying informed as a pet owner is the best thing you can do to save yourself some money.
A few days ago, we published an article about what a low FODMAP diet can do for those with digestive issues — specifically IBS, but not excluding diverticulitis and other forms of leaky gut. The research in favor of a low FODMAP diet for IBS sufferers is pretty overwhelming.
The main deterrent for most people is that it seems impossible to live a life without consuming FODMAP foods. They’re not only incredibly common, they’re foods that people are advised to eat when they don’t have inflammatory gut conditions, like IBS, Crohn’s disease, and colitis.