A Grown Up’s Home Is… Their Children’s Castle
Before bringing children into your life, you might have thought that since you pay property taxes, you were the boss of your own home. You
Before bringing children into your life, you might have thought that since you pay property taxes, you were the boss of your own home. You
Before bringing children into your life, you might have thought that since you pay property taxes, you were the boss of your own home. You
Find yourself working overtime and wondering why you’re still not finished your project? After all, you’ve got a whole eight hours if you’re an average office worker in America.
You may not have accomplished everything you set out to in those eight hours because, according to a 2018 survey, almost nobody is working the full eight.
In fact, it’s much more likely that less than three hours of your day are dedicated to actual, nose-to-the-grindstone, productive work. Two hours and fifty-three minutes, to be exact, is the average amount of time spent on work during the day.
You can’t have missed the great toilet paper shortage of 2020. Well, that’s not all we seem to be “short” on. Rice, eggs, milk, bread,
We’ve talked in the past about some of the general health benefits of the Whole30 diet….
But also about the effect that some of the Whole30 diets exclusions have on the diversity and strength of the bacteria in your gut’s microbiome.
After all, the diet calls for completely avoiding legumes, nuts, beans, grains, and dairy, which in varying doses, feed the good bacteria in your gut and assist with general permeability issues.
The transition into your 40s can be an opportunity to reassess your lifestyle choices and make adjustments where necessary. Here are five comprehensive steps to guide you.
Nobody could afford coconut oil during the war in the 1940s. Although it had been used in European and American, not to mention Caribbean and Filipino, cooking for centuries, Americans lost their access to it, except at exorbitant prices. (If you’re wondering, that’s how soy was able to get such a foothold in our eating practices.)
When coconut oil reentered the market, the national food and health authorities had turned on it – they claimed it was basically lard. Coconut oil is 93% saturated fat, and during the 1950s, there wasn’t a dirtier curse word in the medical community.
We thought it clogged arteries and caused heart disease.