A lot can happen in 42 days. Habits form, people fall in love, zucchinis grow. And according to recent research, the bacteria in the gut
Silence is nothing – by nature. It’s coded more by what it isn’t than what it is. Silence is not noise. It is an absence. And
Actually, they have more in common than you’d think. Mostly, their goals are similar: They want to calm the mind and help you achieve focus.
Spoiler alert: it’s actually not the first man-made plastic-eating enzyme. But it is six times faster than the last one. Let’s back up… We know
The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges, leg day, chest day, back sculpting, squat thrusts, etc.
In the noise, you may find yourself confused about where to start and what’s important.
The truth is, being active and healthy is a lifestyle. That means it should be a part of your behavior all day, every day.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.