Sugar and the Gut: Avoid a Halloween Horror Story
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster?
What about…
An unhealthy
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster?
What about…
An unhealthy
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster?
What about…
An unhealthy
This article will not only explore the art of creating perfect phyto blends to nurture both body and mind, but also delve into the historical uses of these blends, their individual components and the science behind their effectiveness.
Some say it’s as old as religion itself. Today, you’d recognize entheogens as a list of substances that could land you in hot legal water.
Have you ever had a “gut feeling” about something? Or felt butterflies in your stomach? It turns out that these sensations are not just metaphors – our gut, or more specifically, our microbiome, can greatly affect both our mood and mental health.
Can you name the cultures who value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence
Apple cider vinegar had its moment in the sun during the Pinterest craze of the early 2000s. Though it’s experiencing a resurgence now, the public’s undulating focus on the sweet and tart miracle elixir is nothing new.
Since at least 2,500 years ago, when the nomadic Aryan tribe soured their apple wine (read: fermented) and made apple cider vinegar’s ancestor, people have been using apple cider vinegar for all kinds of things – without the peer-reviewed chemical evidence we have today.