Help Quarantined Kids Stay Calm and Collected
A lot of us are wondering how to keep ourselves busy and as anxiety free as possible, but what about the kids? Even if none
A lot of us are wondering how to keep ourselves busy and as anxiety free as possible, but what about the kids? Even if none
A lot of us are wondering how to keep ourselves busy and as anxiety free as possible, but what about the kids? Even if none
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual gurus, and the like. But if we examine our feelings about why we consider those sources elitist, we come to an interesting examination point: is it actually wellness jealousy that causes such a reaction?
People who choose to eschew fast food and can’t relate to jokes about creaking joints and sedentary lifestyles in your twenties confirm what most of us already know and don’t want to admit…
We know it’s not good for us.
Saying we’re sorry is a confusing experience, but we’re presented the rules like they’re simple and immutable: If you hurt someone, say you’re sorry. If
The transition into your 40s can be an opportunity to reassess your lifestyle choices and make adjustments where necessary. Here are five comprehensive steps to guide you.
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
By incorporating ancient wisdom and modern techniques, the Urban Monk offers a holistic approach to help individuals find balance, peace, and well-being.