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The Sleeper Tissue Affecting your Full-Body Health…

Socially, having a dirty mouth might make you the life-of-the-party.

In actuality, having a dirty mouth might lead to an avalanche of other health problems, crashing down on you out of nowhere.

And we’re not talking about cavities.

We know that our bodies are full of bacteria. In fact, in a fully grown adult, the trillions of microorganisms in the body can weigh between 2 and 6 pounds. And although we wash our hands with antibacterial soap or get prescribed antibiotics, much of the bacteria in the body is actually helpful and necessary.

Is Clutter Truly Bad for the Soul?

“This does not spark joy” – the anthem of 2018 should sound familiar. With the sweeping trends of Scandivanian hygge (cozy and tactilely pleasing aesthetic) and minimalism (austere and bare, but carefully chosen possessions) pressing forward into our consciousness, it was easy to get swept up.

Plenty of people went on donation binges. Organized their garages. Held yard sales to disperse years and years of capitalist accumulation, sold on the idea that without their material baggage, their internal selves would be liberated and free.

A Guide to Speaking the 6th Love Language

Hades and Persephone had it down.

Do you remember their arrangement?

Persephone’s mother, Demeter, wanted her back above ground after Hades, Greek God of the Underworld, kidnapped her. But Persephone had fallen in love. So they compromised.

Persephone would spend four months of the year with Hades, and spend the remaining eight in the land of the living. (That’s why we have seasons, or so the legend goes.)

The Future of Microbiome Drugs

The gut microbiome’s health writes the code for the program on which our bodies run. Those of us who understand how great its impact can

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.