What We Know About Gluten and Intestinal Permeability…
Recent scholarship suggests that we as a species have been eating bread for about 30,000 years. Some other schools of thought pin that number closer
Recent scholarship suggests that we as a species have been eating bread for about 30,000 years. Some other schools of thought pin that number closer
Recent scholarship suggests that we as a species have been eating bread for about 30,000 years. Some other schools of thought pin that number closer
Introduction The human body contains trillions of microorganisms collectively known as the microbiome, which plays a vital role in maintaining our overall health and well-being.
The pandemic continuing on into the winter has sounded the death knell for the public indoors – and just when we use them the most! Millions
While sleeping pills may provide a quick fix, they come with many side effects and potential risks. In this article, we will explore the dark side of sleeping pills and why natural remedies are the way to go.
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts of human settlements, waiting for scraps (and ear scratches.)
Perhaps 20,000 years ago, dogs started to travel with humans as companions, helping to hunt, herd, keep watch, and (presumably) snuggle.
Conversely, cats sort of… domesticated themselves (in a very feline way.) Perhaps 12,000 years ago, a specific cat species had a genetic mutation which encouraged them not to fear humans. (Plus, they’re born pest hunters.)
So if you think about it…
For tens of thousands of years, we as a race have continuously decided we’d rather live with our canine and feline pals than without them.
These techniques have been carefully selected to help you establish a strong foundation in your meditation practice.