Binge-Eating Linked to Very Specific Gut Bacteria
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping.
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping.
“Go on, have another slice.”
“Didn’t you like the food? You only had two helpings!”
Lots of people have a hard time setting up effective
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping.
“Go on, have another slice.”
“Didn’t you like the food? You only had two helpings!”
Lots of people have a hard time setting up effective
Calorie-counters and gym junkies alike generally have a baseline understanding of how many calories different exercises can burn, what various levels of intensity feel like,
At the Urban Monk, our dedicated team is here to help you improve your overall well-being through our unique approach to holistic living.
Unfortunately, there’s no such thing as single-payer pet healthcare.
And since they don’t have jobs, it’s up to you to decide when their ailments are serious enough to require vet visits…
Or when there may be a topical fix at home.
The average price of a vet visit for a dog can range between $50 and $400.
Staying informed as a pet owner is the best thing you can do to save yourself some money.
When you compliment someone on their energy, or even notice someone else’s energy, what are you really saying? You’re alluding to an intangible — a
If you’ve ever felt your stomach twist into knots and recognized you felt nervous, congratulations. You’re human!
Now that science is getting wise to the brain-gut connection, we’re realizing that we’ve been intuitively paying attention to the subtle signal of the gut for much longer than we knew. But for much of history, we’ve written off gut reactions as illogical, sensitive, and generally unsubstantiated.
Turns out, there are actual, scientific reasons for these sensations that we’ve long assumed to be emotional.