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How to Alkalize Your Body

There’s a theory in the health community that…

Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it

How to Alkalize Your Body

There’s a theory in the health community that…

Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it

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Does Your Gut Prefer Raw Food Over Cooked?

When man discovered fire 0.2 million years ago, everything changed.

Including the composition of our gut’s microbiome. 

You probably know that the shape of our teeth has changed since then as well, because we aren’t gnawing on raw meat anymore. So it stands to reason that other areas of our internal operating system have evolved as well.

The Four Different Kinds of Rest

From the very beginning of our consciousness, rest is a catch-all palliative for any number of maladies. Cranky? Take a nap. Can’t think straight? Close

A Guide to Speaking the 6th Love Language

Hades and Persephone had it down.

Do you remember their arrangement?

Persephone’s mother, Demeter, wanted her back above ground after Hades, Greek God of the Underworld, kidnapped her. But Persephone had fallen in love. So they compromised.

Persephone would spend four months of the year with Hades, and spend the remaining eight in the land of the living. (That’s why we have seasons, or so the legend goes.)

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.