Surefire Ways to Irritate your Back
New year, new back?
Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new
New year, new back?
Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
New year, new back?
Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
Ask most entrepreneurs the secret to their success, and before they say generational wealth, they’ll likely say “compartmentalization.”
What that means simply is the ability to break down information and tasks into discrete parts.
For example, “writing a book” is a huge undertaking. But picking the names of the ten main characters and writing an outline are two separate parts of that journey that are much less overwhelming.
Before COVID-19, an entirely different kind of infection had hospitals all over the globe completely spooked. The threat behind that infection is, by one estimate,
With the myriad of advice and suggestions available, it can be overwhelming to navigate the world of immune-boosting herbs and supplements.
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
Meet Dave Asprey Dave Asprey is an award-winning entrepreneur and tech innovator known around the world as, “The Father of Biohacking.” He’s a multi-New York