Best Ayurvedic Recipes for Gut Health
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
You eat.
What do you do when you go with your gut instinct?
You listen to your emotions.
What do you do when there are butterflies in your stomach?
Some people fall in love and start families. Some of us totally clam up and give into anxiety.
But no matter what, we heed the gut.
“Stressed out” has only been pressure-tested as a concept for less than 100 years. That sounds crazy, considering that all human advancements were designed to
Meet Dr Patrick Porter Patrick K. Porter, Ph.D. is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest
Meet Dave Asprey Dave Asprey is an award-winning entrepreneur and tech innovator known around the world as, “The Father of Biohacking.” He’s a multi-New York
If the last book you read to completion was a manual, or a high school book report assignment on The Invisible Man, you’re one in