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Tag: ayurvedic

Best Ayurvedic Recipes for Gut Health

The word “ayurvedic” can have elitist connotations for some.

After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual

Best Ayurvedic Recipes for Gut Health

The word “ayurvedic” can have elitist connotations for some.

After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual

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Here’s How to Purify Your Air with Nature — Love, NASA

We know the air outside is polluted. And pollution is…

Micro-contaminants in the air that change the environment around it.

The outside air has pollutants from vehicle exhaust, landfills, pesticides running into water sources, factory smoke, etc. But the indoor air isn’t any safer.

In fact, studies done on the quality of most of our indoor air show that it’s stale, rarely refreshed, and full of every pollutant we bring into the house with us. And since Westerners spend the vast majority of their time indoors, up to 90% in some places, it’s a serious problem that should be factored into the discussion about how pollution affects our health.

Testing the gut instead of guessing

Dr Pedram Shojai Today I share changes in our thinking around testing the microbiome and what we’re finding to be more effective for patients. HERE

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.