Best Ayurvedic Recipes for Gut Health
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants from vehicle exhaust, landfills, pesticides running into water sources, factory smoke, etc. But the indoor air isn’t any safer.
In fact, studies done on the quality of most of our indoor air show that it’s stale, rarely refreshed, and full of every pollutant we bring into the house with us. And since Westerners spend the vast majority of their time indoors, up to 90% in some places, it’s a serious problem that should be factored into the discussion about how pollution affects our health.
No one gets out of this life alive… but your best chance at living long and living well is a resilient brain. Not resilient emotions,
Meet Jeff Hays Jeff Hays, an award winning filmmaker, author, and television producer since the early nineties, gained national attention with Fahrenhype 9/11 (2004), a response
Dr Pedram Shojai Today I share changes in our thinking around testing the microbiome and what we’re finding to be more effective for patients. HERE
If you’re like most stable, 9 in the morning til 5 in the evening, two hour daily commute Americans, the word “habit” is probably used