The Microbiome and Athletic Performance: Can Good Gut Bacteria Boost Your Fitness?
The human body is home to trillions of microorganisms, known collectively as the microbiome. These tiny organisms play an important role in our overall health,
The human body is home to trillions of microorganisms, known collectively as the microbiome. These tiny organisms play an important role in our overall health,
The human body is home to trillions of microorganisms, known collectively as the microbiome. These tiny organisms play an important role in our overall health,
Here are some tips to help you transform your bedroom into a peaceful oasis and get the restful night’s sleep you deserve.
Fast Fashion, although it sounds like a very cool lightning-speed feminist superhero, is an insidious threat to our environments, our wallets, the climate crisis, and
Maybe your first introduction to incense was that kid in your high school who never went anywhere without their guitar.
Maybe it’s always been a part of your religious or spiritual experience.
Maybe you found the smell and warmth calming, and could never quite put your finger on why.
From the Latin “to burn”, incense in one form or another has evolved along with humanity since time immemorial.
In this article, we’ll delve into the strategies and practices that can help you enhance your cognitive abilities and achieve a state of heightened focus.
About Dr. Margaret Christensen. An Institute for Functional Medicine faculty member for 12 years, Dr. Christensen first became interested in functional medicine 15 years ago when