Staying Connected to Yin and Yang with Yoga at Home Pt. 2
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
“Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” At least, that’s what one Welsh publication advised its
The American Academy of Matrimonial Lawyers reported nearly a month ago that, although we were only several weeks into lockdown at that point, their offices
Dear Reader, Being stupid is the only way to get smarter. You probably know that, right? But do you know why? It’s because you don’t
Trying to get whole after a traumatic experience can feel like a lesson in acronyms – NLP, EMDR, CBT, etc. One method in particular deserves to
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light in nutrition? Check.
The exact opposite of mindful and grateful eating? Check.
But it’s important to understand that not only is fast food not good for you, it’s actively harmful to your body’s composition.