The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges,
There’s a famous saying about avoiding buying green bananas… But it’s pretty morbid. It’s all to do with whether or not you’ll live to see
Recent scholarship suggests that we as a species have been eating bread for about 30,000 years. Some other schools of thought pin that number closer
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services of a chiropractor, or a doctor specializing in musculoskeletal health. That’s quite a disconnect.
Your body is your armor, your vessel, your best weapon, your biggest asset, and your ticket to step into the world. If it’s functioning at a lower setting than it was designed to, if it’s stiff and in pain, if its joints are tight and its muscles sore…
The life you’re living is limited.
Not the way you think. That’s not to say that inside of each of us, there’s a biological yearning to have our own children, to
“Hello? Were you even listening?”
That phrase might be as familiar to you as the stuck bit on an old record. If that’s the case, then you’ve got a listening problem.