Cracking the Apple Cider Vinegar Code: 4 Distinct Benefits
Apple cider vinegar had its moment in the sun during the Pinterest craze of the early 2000s. Though it’s experiencing a resurgence now, the public’s
Apple cider vinegar had its moment in the sun during the Pinterest craze of the early 2000s. Though it’s experiencing a resurgence now, the public’s
Apple cider vinegar had its moment in the sun during the Pinterest craze of the early 2000s. Though it’s experiencing a resurgence now, the public’s
If you’re worried and you can’t sleep…
Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze your eyes shut. Give your social media one final scroll.
Right?
For a need that all humanity has in common, there are some pretty common misconceptions about sleep, how to get it, and what it looks like when it’s healthy. And frankly, most of the advice is Western-leaning.
Not the way you think. That’s not to say that inside of each of us, there’s a biological yearning to have our own children, to
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts of human settlements, waiting for scraps (and ear scratches.)
Perhaps 20,000 years ago, dogs started to travel with humans as companions, helping to hunt, herd, keep watch, and (presumably) snuggle.
Conversely, cats sort of… domesticated themselves (in a very feline way.) Perhaps 12,000 years ago, a specific cat species had a genetic mutation which encouraged them not to fear humans. (Plus, they’re born pest hunters.)
So if you think about it…
For tens of thousands of years, we as a race have continuously decided we’d rather live with our canine and feline pals than without them.
In recent years, the scientific community has begun reevaluating our primary measure of health-by-weight: BMI. Its effectiveness in determining whole body health isn’t trusted as
“This does not spark joy” – the anthem of 2018 should sound familiar. With the sweeping trends of Scandivanian hygge (cozy and tactilely pleasing aesthetic) and minimalism (austere and bare, but carefully chosen possessions) pressing forward into our consciousness, it was easy to get swept up.
Plenty of people went on donation binges. Organized their garages. Held yard sales to disperse years and years of capitalist accumulation, sold on the idea that without their material baggage, their internal selves would be liberated and free.