Sorry, But It’s Your Responsibility to Know Your Apology Languages
Saying we’re sorry is a confusing experience, but we’re presented the rules like they’re simple and immutable: If you hurt someone, say you’re sorry. If
Saying we’re sorry is a confusing experience, but we’re presented the rules like they’re simple and immutable: If you hurt someone, say you’re sorry. If
Saying we’re sorry is a confusing experience, but we’re presented the rules like they’re simple and immutable: If you hurt someone, say you’re sorry. If
By adopting mindful approaches, we can learn to use digital tools in ways that enhance our lives without compromising our well-being.
With Zachari Cahn Dr. Zachari Cahn holds a Masters degree in Traditional Chinese Medicine from the Oregon College of Oriental Medicine, the top rated accredited Chinese Medical
What did people do when they felt anxious 300 years ago? Were they too uncivilized to recognize it? Did we consider it simply part of
Endocrine-disrupting chemicals have leached into our homes, our bodies, our bloodstreams, and our endocrine systems.
If you’re unaware, the endocrine system is responsible for producing and regulating the hormones in your body. The series of glands that make up the endocrine system handle your metabolism, growth and development, sexual and reproductive function, sleep, and mood. It’s where estrogen, testosterone, insulin, and other hormones are produced.
So when we talk about endocrine-disruptors…
Every January 1st, nearly 20% of Americans commit to “Dry January,” or sparing their bodies from booze for the first month of the year.
Did you?
There are myriad articles written about the mental, physical, and emotional benefits of taking a break from boozing — permanent or temporary. We’ve written about it ourselves in terms of its regenerative effect on the organ systems of the body.