The American Home is a Chemical Minefield
Open your cleaning supply closet and grab any bottle in there.
Flip it over and read the list of chemicals contained.
Do you recognize
Open your cleaning supply closet and grab any bottle in there.
Flip it over and read the list of chemicals contained.
Do you recognize
Open your cleaning supply closet and grab any bottle in there.
Flip it over and read the list of chemicals contained.
Do you recognize
In this article, we will explore the core principles and philosophies that underpin the spirituality of the Urban Monk.
In the old days, when choices were limited and personal freedoms had yet to become a battle cry of the first world, making decisions might
Someone in your office is doing “Whole30” this January, and they’re likely telling everyone about it.
And if you haven’t heard anyone talking about it… then it might be you.
If you haven’t heard of it (and you weren’t listening while your coworker explained it), “Whole30” is a month-long exclusionary diet. For 30 days, you cut out soy, dairy, grains, alcohol, legumes, and added sugars.
So… probably most of what your regular Western diet consists of. The idea is that after 30 days, a participant would slowly start to introduce food groups back into their diet, so that they can see which foods may have been secretly irritating them or causing discomfort. Sort of like the idea behind the FODMAP diet for those with bowel issues.
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat, and otherwise foster a seedling from taking root to flowering.
Maybe you can start gardening again in April!
Well, you could… but you’d be missing out on all of the vegetables that bloom beautifully in April and May. And to enjoy those, you’d have to start thinking about growing them around now!
Do you ever feel like you’re running on fumes, but you keep pushing forward anyway? Maybe you’re burning the midnight oil at work, trying to