How to Be a Stronger Ally to your Neighbors
By and large, what’s happening in the world right now isn’t political – it’s something that lives right in the heart of every person’s humanity.
By and large, what’s happening in the world right now isn’t political – it’s something that lives right in the heart of every person’s humanity.
By and large, what’s happening in the world right now isn’t political – it’s something that lives right in the heart of every person’s humanity.
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly: escapism.
Every form of media that humanity has developed and consumed is driven by the desire to escape our realities and experience another one, and we’ll never be rid of it.
Folklore. Religion. Mythology. Books. Music. Painting. Sculpting. Museums. Newspapers. Radio. Television. Cinema. Social media.
Liquid diets have long been touted as quick gut-fixers… And not for no reason.
So many diseases have been linked to a microbial imbalance — a disproportionate bacteria distribution in your gut — that people have come up with all kinds of solutions ever since humankind started listening to our guts.
Because there are more than 100 trillion bacteria in the digestive system — great than in the entire rest of our bodies — there’s a pretty big margin for error.
If you’re like most stable, 9 in the morning til 5 in the evening, two hour daily commute Americans, the word “habit” is probably used
“Go on, have another slice.”
“Didn’t you like the food? You only had two helpings!”
Lots of people have a hard time setting up effective boundaries with not only their family members, but themselves — especially around the holidays. Even though the holiday myth that we gain 5-10 pounds during the holidays was busted a while ago, weight gain isn’t the only way to measure how healthy your gut is.