Topic

Tag: affective

The Science of SADness

Before we talk about what seasonal affective disorder (SAD) isn’t, let’s talk about what it is.

Seasonal affective disorder is a varietal of depression confined

The Science of SADness

Before we talk about what seasonal affective disorder (SAD) isn’t, let’s talk about what it is.

Seasonal affective disorder is a varietal of depression confined

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Dip Your Toes into Personal Finance with HYSAs

Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart. 

And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…

You stockpile your hard-earned cash into low-interest bank traps: savings accounts.

Compartmentalizing Growth: You and the 100 Day Year

Ask most entrepreneurs the secret to their success, and before they say generational wealth, they’ll likely say “compartmentalization.”

What that means simply is the ability to break down information and tasks into discrete parts. 

For example, “writing a book” is a huge undertaking. But picking the names of the ten main characters and writing an outline are two separate parts of that journey that are much less overwhelming.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.