Quick – point to your adrenal glands.
Did you point to either side of your abdomen, right under your rib cage?
If not, we’ve got bad news: You
Introduction The human body contains trillions of microorganisms collectively known as the microbiome, which plays a vital role in maintaining our overall health and well-being.
When Rachel Carson wrote her exposé of the disastrous effects of chemicals on our agriculture and water bodies, Silent Spring, she caused mass outrage from
Norwegians call it fylleangst… But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
If it wasn’t for the availability of the chimney, solid, multi-functional, well-made, generational furniture would’ve never caught on.
You see, before the chimney, most homes in Medieval Europe had one room: the hall. Everyone lived, ate, and slept in the hall. In the center of the room was effectively a twenty-four-hour bonfire, and roofs had a little hole in the center where smoke could escape.
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light in nutrition? Check.
The exact opposite of mindful and grateful eating? Check.
But it’s important to understand that not only is fast food not good for you, it’s actively harmful to your body’s composition.