Replace Glory Gains with these 5 Vital Movements
The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges,
The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges,
The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges,
In your wildest dreams, did you ever imagine you’d be begging your children to stare at a screen for eight hours during virtual class time
Saying we’re sorry is a confusing experience, but we’re presented the rules like they’re simple and immutable: If you hurt someone, say you’re sorry. If someone says they’re sorry, say you forgive them.
For most of us, those rules don’t get reexamined much since we’re taught them in kindergarten.
But Dr. Gary Chapman thinks they should be.
Recognize the name?
For most stable, 9 in the morning until 5 in the evening, two-hour-daily-commute Americans, the word “habit” is probably used most in terms of something you’d like to quit.
Smoking… drinking… eating junk food…
Or if you’re a forward-thinking progressive person intent on self-actualization, you may find yourself preoccupied with how to effectively form a healthy habit.
Oil pulling… meal-prepping… yoga…
The human instinct is to trust and believe. That’s a beautiful thing. In order to immerse ourselves in the sustainable, ethically-sourced, bioavailable world rising up
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.